I've been gluten free for 5 days now.
My belly is calming down - I actually went out shopping with Hubs yesterday and didn't have to rush off to the bathroom once - my joints are less swollen and painful, I don't itch as much and I have more energy.
I've found some healthfood stores that have good gluten-free foods and have purchased a breadmaker. . . it's going to take some getting used to, but I can do it.
The one thing that I seem to keep coming back to is eating out - not as restaurants, but at other people's homes; at parties and get togethers and such. I don't want to be rude and NOT eat, I don't want to cause a scene by going on about how I can't eat any of what they've prepared and I don't want anyone to go to special measures to make me stuff that's gluten-free. I told Hubs that I thought bringing my own food would be the best thing, but that didn't exactly go over well with him. However, it's not his body; he's not the one reacting badly to wheat products - so I think that I'm just going to do what I think is right.
My mother doesn't seem to get it. She thinks that as long as I don't eat bread, I'll be fine (and she describes Celiac disease as "having your tummy upset by wheat", bless her). I've tried to tell her that things like pie and cake and pastries and pasta and seasoning mixes and batters and canned soups and breakfast cereals are all off the 'can eat' list now, but I don't think she's understanding that wheat is literally everywhere. It's a good thing I don't live with her, I'd probably hurt her feelings by not being able to eat 90% of what she cooks.
I will say that my food choices are much, much healthier now that I'm having to scrutinize what I ingest. In the past when I wanted a snack I may have grabbed a cookie or a Danish. Now, I have a piece of fruit or a yogurt. Instead of just shoving anything in my mouth without really looking at what I'm eating, I'm choosing more nutritious foods and I'm very aware of what it is that I'm feeding myself.
I know I sound negative about this gluten-free diet, but I'm really not. I'm kind of enjoying experiencing new flavors and textures and foods . . . I'm just frustrated with some of the people around me. I know there are support groups for people with celiac disease, but is there much information for relatives/friends?
Come on, Girl
7 hours ago